WEGMANS vs VACHON

Nutrition comparison per 100 g serving

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WEGMANS wins in 6 out of 11 nutrient categories

WEGMANS: 6 vs VACHON: 3 (2 ties)

Overview

Nutrient	WEGMANS	VACHON	Winner
Calories	431 cal	463 cal
Protein	5.2 g	1.9 g
Carbs	53.5 g	64.8 g
Fat	20.7 g	22.2 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	VACHON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	VACHON
Calcium, Ca	0 MG	37 MG
Iron, Fe	1.2 MG	1.3 MG
Potassium, K	86 MG	0 MG
Sodium, Na	414 MG	426 MG

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