WEGMANS vs GINGER EVANS BAKERY
Nutrition comparison per 100 g serving
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GINGER EVANS BAKERY wins in 5 out of 11 nutrient categories
WEGMANS: 3
vs
GINGER EVANS BAKERY: 5
(3 ties)
Overview
| Nutrient | WEGMANS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calories | 431 cal | 356 cal | |
| Protein | 5.2 g | 4.4 g | |
| Carbs | 53.5 g | 51.1 g | |
| Fat | 20.7 g | 15.6 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 414 MG | 356 MG |