WEGMANS vs HIDDEN GARDEN
Nutrition comparison per 100 g serving
Ad 468x60
HIDDEN GARDEN wins in 5 out of 11 nutrient categories
WEGMANS: 4
vs
HIDDEN GARDEN: 5
(2 ties)
Overview
| Nutrient | WEGMANS | HIDDEN GARDEN | Winner |
|---|---|---|---|
| Calories | 465 cal | 467 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 58.1 g | 70 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | HIDDEN GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | HIDDEN GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 244 MG | 450 MG |