WEGMANS vs TWISTS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

WEGMANS: 4 vs TWISTS: 4 (3 ties)

Overview

Nutrient	WEGMANS	TWISTS	Winner
Calories	548 cal	345 cal
Protein	7.1 g	3.5 g
Carbs	50 g	79.3 g
Fat	40.5 g	1.7 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.4 MG
Potassium, K	250 MG	155 MG
Sodium, Na	12 MG	224 MG

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