Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WEGMANS vs THEO

Nutrition comparison per 100 g serving

Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WEGMANS: 4 vs THEO: 4 (2 ties)

Overview

Nutrient WEGMANS THEO Winner
Calories 429 cal 491 cal
Protein 2.4 g 7.0 g
Carbs 69.1 g 45.6 g
Fat 21.4 g 38.6 g
Fiber 2.4 g 8.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WEGMANS THEO Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral WEGMANS THEO Winner
Calcium, Ca 48 MG 35 MG
Iron, Fe 1.7 MG 1.9 MG
Sodium, Na 786 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.