WEGMANS vs GINGERBREAD HOUSE KIT - COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WEGMANS: 4
vs
GINGERBREAD HOUSE KIT - COOKIES: 4
(3 ties)
Overview
| Nutrient | WEGMANS | GINGERBREAD HOUSE KIT - COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 394 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 68.8 g | 72.7 g | |
| Fat | 18.8 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | GINGERBREAD HOUSE KIT - COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | GINGERBREAD HOUSE KIT - COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 62 MG | 61 MG | |
| Sodium, Na | 203 MG | 273 MG |