WEGMANS vs 7-ELEVEN

Nutrition comparison per 100 g serving

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7-ELEVEN wins in 7 out of 11 nutrient categories

WEGMANS: 2 vs 7-ELEVEN: 7 (2 ties)

Overview

Nutrient	WEGMANS	7-ELEVEN	Winner
Calories	469 cal	404 cal
Protein	6.3 g	5.3 g
Carbs	68.8 g	61.4 g
Fat	18.8 g	15.8 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	7-ELEVEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	7-ELEVEN
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.3 MG	2.5 MG
Potassium, K	62 MG	0 MG
Sodium, Na	203 MG	439 MG

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