WEGMANS vs MEIJI

Nutrition comparison per 100 g serving

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MEIJI wins in 5 out of 11 nutrient categories

WEGMANS: 4 vs MEIJI: 5 (2 ties)

Overview

Nutrient	WEGMANS	MEIJI	Winner
Calories	469 cal	538 cal
Protein	6.3 g	7.7 g
Carbs	68.8 g	65.4 g
Fat	18.8 g	26.9 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	MEIJI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	MEIJI
Calcium, Ca	0 MG	154 MG
Iron, Fe	2.3 MG	2.1 MG
Potassium, K	62 MG	0 MG
Sodium, Na	203 MG	365 MG

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