WEGMANS vs HOMEKIST

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 11 nutrient categories

WEGMANS: 5 vs HOMEKIST: 0 (6 ties)

Overview

Nutrient	WEGMANS	HOMEKIST	Winner
Calories	469 cal	469 cal	Tie
Protein	6.3 g	3.1 g
Carbs	68.8 g	68.8 g	Tie
Fat	18.8 g	21.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	HOMEKIST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	HOMEKIST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	1.1 MG
Potassium, K	62 MG	31 MG
Sodium, Na	203 MG	78 MG

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