WEGMANS vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 5 out of 11 nutrient categories

WEGMANS: 3 vs WEIS: 5 (3 ties)

Overview

Nutrient	WEGMANS	WEIS	Winner
Calories	469 cal	493 cal
Protein	6.3 g	7.0 g
Carbs	68.8 g	63.4 g
Fat	18.8 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	WEIS
Calcium, Ca	0 MG	70 MG
Iron, Fe	2.3 MG	2.5 MG
Potassium, K	62 MG	0 MG
Sodium, Na	203 MG	317 MG

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