WEGMANS vs PUFFS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 12 nutrient categories

WEGMANS: 5 vs PUFFS: 4 (3 ties)

Overview

Nutrient	WEGMANS	PUFFS	Winner
Calories	464 cal	536 cal
Protein	6.1 g	7.1 g
Carbs	66.5 g	57.1 g
Fat	22.2 g	39.3 g
Fiber	8.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PUFFS	Winner
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WEGMANS	PUFFS
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	403 MG	821 MG

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