WEGMANS vs LEMON COOKIES
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 11 nutrient categories
WEGMANS: 6
vs
LEMON COOKIES: 3
(2 ties)
Overview
| Nutrient | WEGMANS | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 472 cal | 536 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 58.3 g | 64.3 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 264 MG | 464 MG |