WEGMANS vs SPLIT TOP WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
WEGMANS: 5
vs
SPLIT TOP WHITE ENRICHED BREAD: 5
(3 ties)
Overview
| Nutrient | WEGMANS | SPLIT TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 269 cal | |
| Protein | 8.5 g | 7.7 g | |
| Carbs | 50.9 g | 53.9 g | |
| Fat | 4.2 g | 3.9 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | SPLIT TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | SPLIT TOP WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Sodium, Na | 407 MG | 538 MG |