WEGMANS vs COCONUT CASHEW COOKIE
Nutrition comparison per 100 g serving
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COCONUT CASHEW COOKIE wins in 5 out of 11 nutrient categories
WEGMANS: 4
vs
COCONUT CASHEW COOKIE: 5
(2 ties)
Overview
| Nutrient | WEGMANS | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 8.3 g | |
| Carbs | 73.3 g | 45.8 g | |
| Fat | 20 g | 37.5 g | |
| Fiber | 3.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | COCONUT CASHEW COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 383 MG | 229 MG |