WEGMANS vs PHO - CHICKEN COOKED
Nutrition comparison per 100 g serving
Ad 468x60
WEGMANS wins in 5 out of 11 nutrient categories
WEGMANS: 5
vs
PHO - CHICKEN COOKED: 4
(2 ties)
Overview
| Nutrient | WEGMANS | PHO - CHICKEN COOKED | Winner |
|---|---|---|---|
| Calories | 234 cal | 69 cal | |
| Protein | 9.2 g | 2.9 g | |
| Carbs | 17.0 g | 12.7 g | |
| Fat | 14.9 g | 0.8 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | PHO - CHICKEN COOKED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | PHO - CHICKEN COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8 MG | |
| Iron, Fe | 1.0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 418 MG | 360 MG |