WEAVABLES vs ROVIRA

Nutrition comparison per 100 g serving

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ROVIRA wins in 6 out of 12 nutrient categories

WEAVABLES: 3 vs ROVIRA: 6 (3 ties)

Overview

Nutrient	WEAVABLES	ROVIRA	Winner
Calories	429 cal	400 cal
Protein	10.7 g	13.3 g
Carbs	71.4 g	73.3 g
Fat	14.3 g	10 g
Fiber	10.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WEAVABLES	ROVIRA	Winner
Folate, total	0 UG	160 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEAVABLES	ROVIRA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	4.8 MG
Potassium, K	393 MG	0 MG
Sodium, Na	482 MG	867 MG

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