WEAVABLES vs MEIJI

Nutrition comparison per 100 g serving

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WEAVABLES wins in 7 out of 11 nutrient categories

WEAVABLES: 7 vs MEIJI: 2 (2 ties)

Overview

Nutrient	WEAVABLES	MEIJI	Winner
Calories	464 cal	532 cal
Protein	10.7 g	7.0 g
Carbs	71.4 g	61.4 g
Fat	12.5 g	28.1 g
Fiber	10.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WEAVABLES	MEIJI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEAVABLES	MEIJI
Calcium, Ca	0 MG	70 MG
Iron, Fe	2.6 MG	1.3 MG
Potassium, K	393 MG	0 MG
Sodium, Na	571 MG	439 MG

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