WAYMOUTH FARMS vs PEANUT BUTTER CUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WAYMOUTH FARMS: 4
vs
PEANUT BUTTER CUP: 4
(2 ties)
Overview
| Nutrient | WAYMOUTH FARMS | PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calories | 471 cal | 543 cal | |
| Protein | 11.8 g | 11.4 g | |
| Carbs | 52.9 g | 48.6 g | |
| Fat | 26.5 g | 37.1 g | |
| Fiber | 5.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | PEANUT BUTTER CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 235 MG | 286 MG |