WAYMOUTH FARMS vs VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
VIRGINIA PEANUTS wins in 5 out of 13 nutrient categories
WAYMOUTH FARMS: 4
vs
VIRGINIA PEANUTS: 5
(4 ties)
Overview
| Nutrient | WAYMOUTH FARMS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 467 cal | |
| Protein | 32.5 g | 16.7 g | |
| Carbs | 5 g | 40 g | |
| Fat | 50 g | 30 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Phosphorus, P | 500 MG | 0 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 0 MG | 767 MG |