WAYMOUTH FARMS vs TWISTED HOLIDAY PUNCH SOFT & CHEWY ROPES CANDY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WAYMOUTH FARMS: 4
vs
TWISTED HOLIDAY PUNCH SOFT & CHEWY ROPES CANDY: 4
(3 ties)
Overview
| Nutrient | WAYMOUTH FARMS | TWISTED HOLIDAY PUNCH SOFT & CHEWY ROPES CANDY | Winner |
|---|---|---|---|
| Calories | 536 cal | 141 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 57.1 g | 59.4 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | TWISTED HOLIDAY PUNCH SOFT & CHEWY ROPES CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | TWISTED HOLIDAY PUNCH SOFT & CHEWY ROPES CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 125 MG | 203 MG |