WAYMOUTH FARMS vs RED PLUM
Nutrition comparison per 100 g serving
Ad 468x60
RED PLUM wins in 3 out of 10 nutrient categories
WAYMOUTH FARMS: 1
vs
RED PLUM: 3
(6 ties)
Overview
| Nutrient | WAYMOUTH FARMS | RED PLUM | Winner |
|---|---|---|---|
| Calories | 350 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | RED PLUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | RED PLUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |