WAYMOUTH FARMS vs SOUR BLUE RASPBERRY & SOUR CHERRY
Nutrition comparison per 100 g serving
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WAYMOUTH FARMS wins in 5 out of 10 nutrient categories
WAYMOUTH FARMS: 5
vs
SOUR BLUE RASPBERRY & SOUR CHERRY: 2
(3 ties)
Overview
| Nutrient | WAYMOUTH FARMS | SOUR BLUE RASPBERRY & SOUR CHERRY | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 100 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | SOUR BLUE RASPBERRY & SOUR CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | SOUR BLUE RASPBERRY & SOUR CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 89 MG | 0 MG |