WAYMOUTH FARMS vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 5 out of 11 nutrient categories
WAYMOUTH FARMS: 4
vs
CRISPETY: 5
(2 ties)
Overview
| Nutrient | WAYMOUTH FARMS | CRISPETY | Winner |
|---|---|---|---|
| Calories | 500 cal | 481 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 60.7 g | 73.1 g | |
| Fat | 32.1 g | 17.3 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | CRISPETY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 3.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 89 MG | 183 MG |