WAYMOUTH FARMS vs GRAPE FRUIT SLICES
Nutrition comparison per 100 g serving
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GRAPE FRUIT SLICES wins in 4 out of 10 nutrient categories
WAYMOUTH FARMS: 1
vs
GRAPE FRUIT SLICES: 4
(5 ties)
Overview
| Nutrient | WAYMOUTH FARMS | GRAPE FRUIT SLICES | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90.5 g | 81.0 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | GRAPE FRUIT SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | GRAPE FRUIT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 24 MG |