WAYMOUTH FARMS vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WAYMOUTH FARMS: 4
vs
PINEAPPLE TIDBITS: 4
(2 ties)
Overview
| Nutrient | WAYMOUTH FARMS | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 325 cal | 389 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 80 g | 91.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | WAYMOUTH FARMS | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 12 MG | 42 MG |