WAYMOUTH FARMS vs MANGO SLICES
Nutrition comparison per 100 g serving
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WAYMOUTH FARMS wins in 4 out of 10 nutrient categories
WAYMOUTH FARMS: 4
vs
MANGO SLICES: 3
(3 ties)
Overview
| Nutrient | WAYMOUTH FARMS | MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 325 cal | 339 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | WAYMOUTH FARMS | MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 196 MG |