WAYMOUTH FARMS vs DRIED CRANBERRIES WITH OMEGA 3S
Nutrition comparison per 100 g serving
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WAYMOUTH FARMS wins in 4 out of 10 nutrient categories
WAYMOUTH FARMS: 4
vs
DRIED CRANBERRIES WITH OMEGA 3S: 1
(5 ties)
Overview
| Nutrient | WAYMOUTH FARMS | DRIED CRANBERRIES WITH OMEGA 3S | Winner |
|---|---|---|---|
| Calories | 325 cal | 325 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 2.5 g | |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | DRIED CRANBERRIES WITH OMEGA 3S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 6 MG |
Minerals
| Mineral | WAYMOUTH FARMS | DRIED CRANBERRIES WITH OMEGA 3S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 12 MG | 0 MG |