WAWEL vs RING POP

Nutrition comparison per 100 g serving

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WAWEL wins in 3 out of 11 nutrient categories

WAWEL: 3 vs RING POP: 1 (7 ties)

Overview

Nutrient	WAWEL	RING POP	Winner
Calories	312 cal	450 cal
Protein	0 g	0 g	Tie
Carbs	78.1 g	100 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WAWEL	RING POP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RING POP	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	400 MG

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