WAWA vs COOKIES

Nutrition comparison per 100 g serving

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WAWA wins in 6 out of 11 nutrient categories

WAWA: 6 vs COOKIES: 2 (3 ties)

Overview

Nutrient	WAWA	COOKIES	Winner
Calories	427 cal	500 cal
Protein	4.2 g	7.1 g
Carbs	63.5 g	64.3 g
Fat	17.7 g	28.6 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WAWA	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WAWA	COOKIES	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	1.9 MG	2.5 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	375 MG	286 MG

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