WAWA vs THE BAKERY
Nutrition comparison per 100 g serving
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WAWA wins in 7 out of 10 nutrient categories
WAWA: 7
vs
THE BAKERY: 2
(1 ties)
Overview
| Nutrient | WAWA | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 370 cal | 467 cal | |
| Protein | 16.0 g | 6.7 g | |
| Carbs | 28.6 g | 70 g | |
| Fat | 21.0 g | 20 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAWA | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | WAWA | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 378 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 798 MG | 383 MG |