WAVY CORN CHIPS vs GARDEN OF EATIN
Nutrition comparison per 100 g serving
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GARDEN OF EATIN wins in 4 out of 10 nutrient categories
WAVY CORN CHIPS: 2
vs
GARDEN OF EATIN: 4
(4 ties)
Overview
| Nutrient | WAVY CORN CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY CORN CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAVY CORN CHIPS | GARDEN OF EATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 750 MG | 232 MG |