WATKINS vs VEGETABLE MIX FURIKAKE
Nutrition comparison per 100 g serving
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VEGETABLE MIX FURIKAKE wins in 4 out of 8 nutrient categories
WATKINS: 2
vs
VEGETABLE MIX FURIKAKE: 4
(2 ties)
Overview
| Nutrient | WATKINS | VEGETABLE MIX FURIKAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 100 g | 25 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATKINS | VEGETABLE MIX FURIKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Sodium, Na | 8,000 MG | 1,625 MG |