WATERMELON WEDGES CANDIES vs EFFI
Nutrition comparison per 100 g serving
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EFFI wins in 6 out of 10 nutrient categories
WATERMELON WEDGES CANDIES: 2
vs
EFFI: 6
(2 ties)
Overview
| Nutrient | WATERMELON WEDGES CANDIES | EFFI | Winner |
|---|---|---|---|
| Calories | 333 cal | 400 cal | |
| Protein | 2.6 g | 17.8 g | |
| Carbs | 76.9 g | 37.8 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON WEDGES CANDIES | EFFI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON WEDGES CANDIES | EFFI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 77 MG | 167 MG |