WATERMELON vs SOFT BLACK LICORICE
Nutrition comparison per 100 g serving
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SOFT BLACK LICORICE wins in 8 out of 11 nutrient categories
WATERMELON: 1
vs
SOFT BLACK LICORICE: 8
(2 ties)
Overview
| Nutrient | WATERMELON | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 346 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 76.9 g | 76.7 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 230.8 MG | 0 MG |
Minerals
| Mineral | WATERMELON | SOFT BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 38 MG | 367 MG | |
| Sodium, Na | 58 MG | 183 MG |