WATERMELON vs LOLLIPOP RINGS
Nutrition comparison per 100 g serving
Ad 468x60
WATERMELON wins in 8 out of 11 nutrient categories
WATERMELON: 8
vs
LOLLIPOP RINGS: 0
(3 ties)
Overview
| Nutrient | WATERMELON | LOLLIPOP RINGS | Winner |
|---|---|---|---|
| Calories | 367 cal | 417 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 90 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | LOLLIPOP RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON | LOLLIPOP RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 33 MG | 0 MG |