WATERMELON vs CHEWY
Nutrition comparison per 100 g serving
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CHEWY wins in 7 out of 11 nutrient categories
WATERMELON: 1
vs
CHEWY: 7
(3 ties)
Overview
| Nutrient | WATERMELON | CHEWY | Winner |
|---|---|---|---|
| Calories | 417 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 100 g | 71.4 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | CHEWY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON | CHEWY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 54 MG |