WATERMELON SPEARS vs ORGANIC POWER GREENS WELLNESS BLEND
Nutrition comparison per 100 g serving
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ORGANIC POWER GREENS WELLNESS BLEND wins in 9 out of 11 nutrient categories
WATERMELON SPEARS: 0
vs
ORGANIC POWER GREENS WELLNESS BLEND: 9
(2 ties)
Overview
| Nutrient | WATERMELON SPEARS | ORGANIC POWER GREENS WELLNESS BLEND | Winner |
|---|---|---|---|
| Calories | 32 cal | 29 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 7.8 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON SPEARS | ORGANIC POWER GREENS WELLNESS BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 508.2 UG |
Minerals
| Mineral | WATERMELON SPEARS | ORGANIC POWER GREENS WELLNESS BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 7.4 MG | |
| Sodium, Na | 0 MG | 94 MG |