WATERMELON SPARKLING JUICE BEVERAGE vs APPLE FLAVORED ORGANIC JUICE DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WATERMELON SPARKLING JUICE BEVERAGE: 3
vs
APPLE FLAVORED ORGANIC JUICE DRINK: 3
(5 ties)
Overview
| Nutrient | WATERMELON SPARKLING JUICE BEVERAGE | APPLE FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 32 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.4 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON SPARKLING JUICE BEVERAGE | APPLE FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | WATERMELON SPARKLING JUICE BEVERAGE | APPLE FLAVORED ORGANIC JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 236 MG | 50 MG | |
| Sodium, Na | 6 MG | 5 MG |