WATERMELON SPARKLING JUICE BEVERAGE vs 100% JUICE WITH COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
WATERMELON SPARKLING JUICE BEVERAGE: 4
vs
100% JUICE WITH COCONUT WATER: 4
(3 ties)
Overview
| Nutrient | WATERMELON SPARKLING JUICE BEVERAGE | 100% JUICE WITH COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 32 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8.4 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON SPARKLING JUICE BEVERAGE | 100% JUICE WITH COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | WATERMELON SPARKLING JUICE BEVERAGE | 100% JUICE WITH COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 236 MG | 83 MG | |
| Sodium, Na | 6 MG | 23 MG |