WATERMELON SLICE vs CRANBERRY & ORANGE PRESERVES
Nutrition comparison per 100 g serving
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CRANBERRY & ORANGE PRESERVES wins in 3 out of 11 nutrient categories
WATERMELON SLICE: 1
vs
CRANBERRY & ORANGE PRESERVES: 3
(7 ties)
Overview
| Nutrient | WATERMELON SLICE | CRANBERRY & ORANGE PRESERVES | Winner |
|---|---|---|---|
| Calories | 207 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 51.9 g | 42.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON SLICE | CRANBERRY & ORANGE PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | WATERMELON SLICE | CRANBERRY & ORANGE PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |