WATERMELON RINGS CANDY vs MARSHMALLOWS
Nutrition comparison per 100 g serving
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WATERMELON RINGS CANDY wins in 2 out of 10 nutrient categories
WATERMELON RINGS CANDY: 2
vs
MARSHMALLOWS: 1
(7 ties)
Overview
| Nutrient | WATERMELON RINGS CANDY | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON RINGS CANDY | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON RINGS CANDY | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 50 MG |