WATERMELON RINGS vs NATURE'S GARDEN
Nutrition comparison per 100 g serving
Ad 468x60
WATERMELON RINGS wins in 4 out of 10 nutrient categories
WATERMELON RINGS: 4
vs
NATURE'S GARDEN: 3
(3 ties)
Overview
| Nutrient | WATERMELON RINGS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calories | 179 cal | 375 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 43.6 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON RINGS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON RINGS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 32 MG | 0 MG |