WATERMELON MINI FROSTED SUGAR COOKIES vs BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
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BAKED GRAHAM SNACKS wins in 5 out of 12 nutrient categories
WATERMELON MINI FROSTED SUGAR COOKIES: 3
vs
BAKED GRAHAM SNACKS: 5
(4 ties)
Overview
| Nutrient | WATERMELON MINI FROSTED SUGAR COOKIES | BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON MINI FROSTED SUGAR COOKIES | BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WATERMELON MINI FROSTED SUGAR COOKIES | BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 393 MG |