WATERMELON vs GUMMIES
Nutrition comparison per 100 g serving
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GUMMIES wins in 3 out of 10 nutrient categories
WATERMELON: 1
vs
GUMMIES: 3
(6 ties)
Overview
| Nutrient | WATERMELON | GUMMIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 84.2 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON | GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,053 MG | 54 MG |