WATERMELON LIGHT ICE CREAM & SORBET vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
WATERMELON LIGHT ICE CREAM & SORBET: 2
vs
PREMIUM ICE CREAM: 5
(3 ties)
Overview
| Nutrient | WATERMELON LIGHT ICE CREAM & SORBET | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 182 cal | 209 cal | |
| Protein | 2.0 g | 3.5 g | |
| Carbs | 34.3 g | 25.6 g | |
| Fat | 3.5 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON LIGHT ICE CREAM & SORBET | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 188 MG | |
| Sodium, Na | 45 MG | 110 MG |