WATERMELON LEMONADE vs FRUIT PUNCH FLAVORED SODA
Nutrition comparison per 100 g serving
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FRUIT PUNCH FLAVORED SODA wins in 2 out of 10 nutrient categories
WATERMELON LEMONADE: 1
vs
FRUIT PUNCH FLAVORED SODA: 2
(7 ties)
Overview
| Nutrient | WATERMELON LEMONADE | FRUIT PUNCH FLAVORED SODA | Winner |
|---|---|---|---|
| Calories | 1,382 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 361.8 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WATERMELON LEMONADE | FRUIT PUNCH FLAVORED SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 197 MG | 6 MG |