WATERMELON & LEMON JUICE BLEND vs VEGETABLE & FRUIT DRINK
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT DRINK wins in 6 out of 12 nutrient categories
WATERMELON & LEMON JUICE BLEND: 4
vs
VEGETABLE & FRUIT DRINK: 6
(2 ties)
Overview
| Nutrient | WATERMELON & LEMON JUICE BLEND | VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 8.9 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON & LEMON JUICE BLEND | VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 25.3 MG |
Minerals
| Mineral | WATERMELON & LEMON JUICE BLEND | VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 139 MG | 143 MG | |
| Sodium, Na | 3 MG | 30 MG |