WATERMELON vs THE ORIGINAL ARTISAN ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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THE ORIGINAL ARTISAN ICE CREAM SANDWICH wins in 5 out of 11 nutrient categories
WATERMELON: 3
vs
THE ORIGINAL ARTISAN ICE CREAM SANDWICH: 5
(3 ties)
Overview
| Nutrient | WATERMELON | THE ORIGINAL ARTISAN ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 80 cal | 363 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 44.0 g | |
| Fat | 0 g | 19.8 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON | THE ORIGINAL ARTISAN ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WATERMELON | THE ORIGINAL ARTISAN ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 15 MG | 187 MG |