WATERMELON KIWI vs HAWAIIAN SUN
Nutrition comparison per 100 g serving
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HAWAIIAN SUN wins in 4 out of 9 nutrient categories
WATERMELON KIWI: 1
vs
HAWAIIAN SUN: 4
(4 ties)
Overview
| Nutrient | WATERMELON KIWI | HAWAIIAN SUN | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 356.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON KIWI | HAWAIIAN SUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | WATERMELON KIWI | HAWAIIAN SUN | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 312 MG | 7 MG |