WATERMELON JUICE vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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JUICE BEVERAGE wins in 8 out of 15 nutrient categories
WATERMELON JUICE: 1
vs
JUICE BEVERAGE: 8
(6 ties)
Overview
| Nutrient | WATERMELON JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 32 cal | 25 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATERMELON JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 30 MG |
Minerals
| Mineral | WATERMELON JUICE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 80 MG | 188 MG | |
| Sodium, Na | 5 MG | 4 MG |